“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9
It was considerably cooler and less humid at the start of the Cruel Jewel on May 13th than during the previous year. My good friend and host, Mike C was with me but unlike last year, he was smarter and decided to run the course in one direction as part of the “half” or 56 miles.
Lime Green to show support for Derek and his battle with Lymphoma
One friend in particular who was on my mind at the start was Derek. He is battling lymphoma and I have been thinking and praying for him often. Derek, a young father of 3 little kids, is someone who has run with me, has been in bible studies together with me, and has “fixed” me many times as my sports chiropractor. I wore lime green to show my support for him and all those battling Lymphoma. Continue reading
Posted in Challenging, Doing our best, Galatians, Goals, Nutrition, Prayer
Tagged Cruel Jewel, Faith, fitness, God, Jesus, lymphoma, running, Ultra, ultra running, Ultramarathon, Ultrarunning, UTMB
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. –Jeremiah 29:11
CRUEL JEWEL 108- REPEAT
In two weeks I will once again stand at the starting line of the Cruel Jewel. This 108-mile ultra that occurs deep within the beautiful Chattahoochee National Forest of Georgia was the most difficult race I had faced last May. In addition to the extra 8 miles the race director added from the normal “Century” run and 33,000 feet of climbing, I somehow got lost and added on another half-dozen miles for fun. Based on these obvious challenges, it was no surprise that it took me over 34 hours to finish.
Why on earth would I do it again? That would be a fair question. However, as I wrote in my race report last year, I learned more about myself and what my body and mind were capable of here more than during any other event. Based on this and a nagging desire to know what I was capable of if I had stayed on course, drove me to sign up once again. Another reason I decided to tackle this course was the hopes that it may help prepare me for my next adventure in August, Ultra-Trail Du Mont-Blanc. UTMB is a race that traverses 3 countries around Mount Blanc in Europe and is even more brutal, given its longer climbs and higher altitude. Continue reading
A little salty!
There are times in our life when it seems like things are going great. Unfortunately we can more often identify when things do not go according to our plan.
One of the strange attractions in running 100 miles is the acceptance that I will face unexpected challenges which must be overcome. This distance is unlike the marathon where most runners strive for that prefect race, regardless of how elusive it may be.
Learning how to overcome difficulties one can face in ultra-marathons has served me well in my previous 6 finishes at this distance and in life. It has been at these races that I learned I am capable of more than I ever imagined with the Lord’s help. I’ve learned that when things may seem hopeless, strength to continue can be found if I take the time to pause, pray, and persist. Continue reading
Posted in Challenging, Ecclesiastes, Goals
Tagged Christ, Faith, fitness, God, grindstone 100, hardrock, Javelina 100, running, ultra running, Ultramarathon, Ultrarunning, western states
Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails. Proverbs 19:20-21
September 2014 – I thought I’d also run a little race while in Taiwan
Over the last 12 months my training was focused on one event, the Grindstone 100. It was here where I experienced my first DNF (Did Not Finish). Previously I wrote about how my crazy idea of arriving the day before the race from Taiwan (12 hour time difference) would work to my advantage with a 6:00pm start. While it did help me stay alert throughout the night, I fell apart during the day and had to drop because of the cold and being unprepared at mile 87.
I was finally going to complete those last 13 miles on October 2nd until torrential rains resulted in the U.S. Forest Service pulling all permits for that weekend in the George Washington National Forest. Continue reading
Posted in Challenging, Doing our best, Goals, Proverbs, Romans
Tagged Christ, Faith, fitness, grindstone 100, Javelina 100, Jesus, running, ultra running, Ultramarathon, Ultrarunning
5 Year Anniversary Run
For where two or three gather in my name, there am I with them.” Matthew 18:20
It is humbling to think about how much things have changed in the last 5 years. Whether we look at our world or our personal lives, 5 years is a long time.
On October 17th the Doylestown Christian Runners (DCR) celebrated our 5 year anniversary. There are many wonderful stories that have come out of the DCR during this time. The most notable are the many friendships that have been formed as a result of individuals getting together on the 3rd Saturday of each month.
It has been a blessing to see how the Holy Spirit has used DCR to help neighbors meet, have members of the same church come to know one another, and allow those who were signed up for the same race to find a friend to train with. Continue reading
“Let your eyes look directly in front of you and let your gaze look straight before you” –Proverbs 4:25
There is nothing like running on great trails while being surrounded by His amazing creation. This was my experience as I ran in Maui earlier this year. As I was descending down some gnarly trails in Haleakalā National Park, I was constantly challenged to keep my eyes on the path rather than by the beauty all around. A wrong step could result in being sliced open by the treacherous lava rock or worse.
Eventually I let my mind drift and eyes wonder off the task at hand. I let my body relax and BAM! My ankle rolled, I began to stumble, but fortunately I remained vertical and on the ledge. Immediately, after thanking the good Lord for saving me, I thought of my yoga class! Continue reading
Posted in Challenging, Hebrews, Proverbs
Tagged Faith, fitness, God, Jesus, running, Ultra, Ultramarathon, Ultrarunning, yoga
Running right to sleep!
One of the battles I have struggled with during my previous 100 mile races, before the Cruel Jewel, was the debilitating and relentless sleep monsters that would attack as darkness descended. The desire to close your eyes for just a quick nap can be so overwhelming. It can lull you into the crazy idea to stop on the side of a cold, wet trail in the middle of the night for just a few minutes of rest despite the inherent danger in doing so. Continue reading